The Circle Line Programme
Based on "The highest quality information and expertise available today".
Ever wanted to know why your boss/sister/husband gets you quite so angry? Or why you don’t have the relationship or career you want? Or why you get so anxious? And what you might achieve if you were reaching your full potential…?
The answers lie within us. The brain is a complex system unique to each of us – it holds the answers to all these questions. Complete The Circle Line Programme to help you understand yours.
This interactive digital course is bespoke to you – helping you progress towards your optimum health, freedom and potential.
Based on 60 years of empirically-backed clinical practice.
12 consecutive chapters, each building on the last.
The ultimate toolkit to improve your mental health, your relationships, your career and your life.
Whatever your goal - to find the career for you, to have a great relationship, to feel different in some way - the Programme always starts with you.
First we explore the brain and the body and learn what it is to be human, how your wiring affects you and how your body responds.
What makes up "the mind"? What makes you you?
We all have one of 5 dominant working styles that we adopt day-to-day. Discover yours, and how it helps and hinders you.
Which one of the six personality types are you? Discover your long-term traits and approach to life, what aspects are helpful and which may not be.
Getting on with others is essential to a fulfilling life. Learn your own patterns of relating to others and how to see them in others for the best outcomes.
One of the most critical skills we can learn: giving and receiving feedback. Learn your feedback style in life, work and relationships and how you can improve it.
What am I like in a relationship? And in a team? We all play different parts, take on different roles and relate in different ways. Yet there are distinct patterns. Learn yours.
Hard but essential to learn to handle. Discover and develop ways of handling life's dramas.
We all have things that hold us back. Even though we might not know exactly what. Learn the 12 key blockers that can limit us - so that you don't let them.
Emotion is not a dirty word. But it's a big and uncomfortable one for many, so we save this module until last...
Come away with a whole new perspective on yourself, your life and those around you, then set your next goal in life, complete with a wealth of knowledge and self-awareness you never had before...
The Programme uses bespoke methods and multimedia formats to help you learn and apply what you learn to your own life.
Answer a simple set of questions focussing on your goal. This forms a commitment. It will start you on the right path, and keep you focussed and applying what you learn throughout the Programme.
Watch unique video content for every chapter explaining key aspects of mental wellbeing in an easy-to-understand bite-sized format.
Complete a bespoke questionnaire for every chapter, enabling you to apply the theory to yourself and giving you personalised results.
Delve into real-life scenarios where you choose the outcome - helping you examine your choices in life with the benefit of an expert's view.
Book a private 1:1 session with a practitioner of your choice any time. Explore any aspect of your life and learnings from the Programme with an impartial expert, who really understands.
The Circle Line Programme is unique – you won’t find it anywhere else.
It’s based on Transactional Analysis – one of the cornerstones of modern psychology.
Transactional Analysis (or “TA”) is a comprehensive approach to psychology, founded in the 1950s. It now has wide applications in therapeutic and organisational contexts – covering personality, relationships and behaviour to communications, teams and management. It has been studied and adopted worldwide as a highly effective form of self-development and therapeutic treatment.
"Astonishing and revealing... powerful and eye-opening" - Goodreads on Eric Berne, founder of TA.
The Consumer Reports study (Seligman) found psychotherapy by Transactional Analysts is more effective than by psychiatrists, psychologists, social workers, marriage counsellors, and physicians.
Based on 60 years of empirically-proven clinical practice.
Join The Circle Line Programme today to help you find more choice, more satisfaction, more spontaneity and more autonomy in your life and your work.
The Circle Line is launching soon! Sign up now and we'll be in touch when we're fully working