The Circle Line Programme
Self-awareness is the key to wellbeing and unlocking your true potential.
It's where it all starts.
Ever wanted to know why your boss/sister/husband gets you quite so angry? Or why you don’t have the relationship or career you want? Or why you get so anxious? And what you might achieve if you were reaching your full potential…?
The answers lie within us. The brain is a complex system unique to each of us – it holds the answers to all these questions. Complete The Circle Line Programme to help you understand yours.
This interactive digital course is bespoke to you – helping you progress towards your optimum health, freedom and potential.
Based on 60 years of empirically-backed clinical evidence.
Power-tools to improve your mental wellbeing, your relationships, your career and your life - based on "The highest quality information and expertise available today".
12 consecutive chapters giving you the building blocks to reach your potential.
Whatever your goal - to find the career for you, to have a great relationship, to feel different in some way - the Programme always starts with you.
Understand how your brain and nervous system work - how your brain's wiring affects you and how your body responds. It's the foundation of being human.
What makes up "the mind"? Understand the essential elements of what makes you you.
There are 5 dominant working styles that we all adopt day-to-day. Discover yours, and how it impacts your life.
Which one of the six personality types are you? Discover your long-term traits and approach to life, what aspects are helpful and which may not be.
Getting on with others is essential to a fulfilling life. Learn your own patterns of relating to others and how to see them in others for the best outcomes.
One of the most critical skills in life: giving and receiving feedback. We all have a feedback style that impacts our life, work and relationships - learn and improve yours here.
What am I like in a relationship? And in a team? We all play different parts, take on different roles and relate in different ways. Yet there are distinct patterns. Learn yours.
Conflict can be difficult but it has key patterns we can learn to identify. Discover your conflict patterns to help you manage it.
We all have ingrained beliefs that hold us back. Learn to challenge the 12 universal beliefs that limit us all if we let them.
Emotion is not a dirty word. But it's an uncomfortable subject for many. Learn what emotions are and how to better understand and use yours.
Come away with a whole new perspective on yourself, your life and those around you. Complete the course, reflect on all you've learnt about yourself and set your next goal - using a new level of insight that you never had before.
The Programme uses bespoke methods and multimedia formats to help you learn and apply what you learn to your own life.
Answer a simple set of questions focussing on your goal. This forms a commitment. It will start you on the right path, and keep you focussed and applying what you learn throughout the Programme.
Watch unique video content for every chapter explaining key aspects of mental wellbeing in an easy-to-understand bite-sized format.
Complete a bespoke questionnaire for every chapter, enabling you to apply the theory to yourself and giving you personalised results.
Delve into real-life scenarios where you choose the outcome - helping you examine your choices in life with the benefit of an expert's view.
Book a private 1:1 session with a practitioner of your choice any time. Explore any aspect of your life and learnings from the Programme with an impartial expert, who really understands.
The Circle Line Programme is unique – you won’t find it anywhere else.
It’s based on Transactional Analysis – one of the cornerstones of modern psychology. Founded in the 1950s, it now has wide applications in therapeutic and organisational contexts – covering personality, relationships and behaviour to communications, teams and management. It has been studied and adopted worldwide as a highly effective form of self-development and therapeutic treatment.
"Astonishing and revealing... powerful and eye-opening" - Goodreads on Eric Berne, founder of TA.
The Consumer Reports study (Seligman) found psychotherapy by Transactional Analysts is more effective than by psychiatrists, psychologists, social workers, marriage counsellors, and physicians.
Based on 60 years of empirically-proven clinical practice.
Join The Circle Line Programme today to help you find more satisfaction in your self, your relationships and your work.
The Circle Line is launching soon! Sign up now and we'll be in touch when we're fully working