Whilst we are here to do more than help you through the current crisis – that it naturally top of our minds right now.

The Corona Virus is causing chaos. And we could be in this for the long haul. So awareness and prevention of the mental health impact of the Corona virus is key.

We are a nation that is worrying. About our health, about our families, the isolation, about shut down, about money. Luckily there’s someone who can personally help you through it. A therapist.

Want to line up some personal support?

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And maybe, just maybe, with a positive attitude we can turn this time into something more positive – a time for focus, calm, rest and reflection, for personal projects and (indoor!) productivity, and an opportunity for collective growth and unity.

Join us on our Slack channel dedicated to the Hi Mum team to chat openly – and you can DM us privately for an initial session whenever you like and we’ll respond as soon as we can.

Below we’ve put together some key points to consider; because these are tricky times for sure, and a time for self-care as well as compassion:

Supporting yourself:

• Be proactive about your mental health. Prevention is always better than cure. These are tricky times – and we could be in this for the long haul. Even if you’re fine now, acknowledge the risk and seek support and regular social contact early. Before you begin to feel bad.
• Seek support. Each of you at Hi Mum can choose your own personal therapist here online. Our service is virtual by design – face to face secure video sessions for anyone who wants personal support during these tricky times and onwards – looking after yourself will help not only you but your team, your family and your community.
• Keep chatting. We’ll be online in our dedicated Slack Wellbeing channel throughout our partnership. And every day for the foreseeable future whilst we get through the worst. Free support, consultations and discussions around mental health.
• Keep talking – with a professional. There is a big and very beneficial difference. Use this page to match with the right therapist for you – someone you like and “click” with.

Supporting others:

• Share access to support. Circulate a link to our website to anyone you think might benefit.
• Join forces. We’re already doing this. This company-wide initiative is there for everyone. To keep our heads together, together. 
• Gift a talk session. Contact us to send someone you care about an online support session with one of our professionals.

For any other query – The Circle Line team are right here and on Slack.

And our therapists are always here and ready to talk whenever you want…

Find your therapist