We are the creators of our own love stories.

But often it’s not quite that easy. Luckily there’s someone who can help you you create the love and life you want. A therapist.

Therapists are like the 21st century lifestyle concierge… everyone at the top seems to have one from Bill Clinton to Emma Thompson to J.K. Rowling. There must be something in it…

Ready to find out?

Get talking

In the meantime, we’ve put together some key points to ponder on your journey of love; because love is a feeling for sure (and what a great one) but it’s also an action. Here’s how to create love in four easy (hmm…) steps:

• Explore what type of love you want. So many different types – 7 in fact. The one we’re usually interested in is sexual love, passion, “true” love – but it can start, and end, in many different ways.
• Learn to love yourself. There is no other way to find a satisfying relationship than to find one with yourself. We treat others like we treat ourself. This is what therapy is for – to find out what is holding you back, how you relate, what beliefs are limiting you and what you really want. For your only limitation to the love life you want is yourself.
• Learn to choose the right partner. There is no real right or wrong, of course. But there are some things to make damn sure exist in your partner (and yourself), like honesty and commitment to personal growth, or you could be in for a rough ride.
• Learn how to love. Loving is an attitude to life, and a skill. One you may not have been taught by your parents (what was their relationship like? Or perhaps you didn’t have any model at all?). It involves listening, expressing feelings, and forgiving. But we’re in luck because we can all learn a new skill. 

Find out more about each of these aspects of learning to love here.

And when you’re ready to talk…

Find your therapist